minus-squareDinosaurSr@programming.devtoMemes@lemmy.ml•Over 30linkfedilinkarrow-up13·2 years agoI lived a really sedentary lifestyle for about 10 years and everything started hurting. The good news for people in their 30s is that it’s probably not too late to turn it around. It’s crazy what a little exercise can do linkfedilink
minus-squareDinosaurSr@programming.devtoMemes@lemmy.ml•Choose wiselylinkfedilinkEnglisharrow-up9·3 years agoIf you take 4, is 6 still dangerous? linkfedilink
I lived a really sedentary lifestyle for about 10 years and everything started hurting. The good news for people in their 30s is that it’s probably not too late to turn it around. It’s crazy what a little exercise can do