𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 2 years agoBe safe out therelemmy.worldimagemessage-square16linkfedilinkarrow-up1622arrow-down15
arrow-up1617arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 2 years agomessage-square16linkfedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-22 years agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.